Spiced Up Sweet Potato Turkey Skillet
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Prep time: 
Cook time: 
Total time: 
Serves: 1 serve
 
Ingredients
  • 1/2 tbs of olive oil or vegetable oil
  • 130g of turkey breast mince (ground turkey)
  • 1/2 tsp of minced garlic (equal to 1/2 a clove)
  • 1/4 of a brown onion, diced
  • 1/4 of a yellow pepper, diced
  • 1/2 a cup of sweet potato, peeled and diced
  • 1 tsp of chipotle in adobo, minced
  • 1/4 cup of pecorino or parmesan cheese
  • salt and pepper to taste
  • 1 tbs of light sour cream (optional)
  • 1 spring onion, sliced for garnish
Instructions
  1. Put the oven on to 180 C (355 F) - check how hot your oven proof dish can go and adjust accordingly.
  2. In an oven proof pan or skillet heat the olive oil on a medium high heat.
  3. Once the oil is hot, add the turkey mince and garlic and cook for about 5-8 minutes until turkey is browned, stir to make sure it doesn't stick to the bottom of the pan.
  4. Add the onions and pepper and cook until onions start to brown, about 4-5 minutes.
  5. Add the sweet potato and chipotle in adobo to the pan along with about 2 tbs of water.
  6. Season to taste.
  7. Cover the pan and cook until the sweet potato is tender, about 8 minutes.
  8. Once the sweet potato is cooked sprinkle with the cheese and pop in to the oven.
  9. Cook in the oven until the cheese is melted, about 5 minute but keep an eye on the dish.
  10. Once the cheese is melted, remove from oven and stir in sour cream.
  11. Garnish with spring onion.
Nutrition Information
Calories: 500
Recipe by Shrinking Single at http://www.shrinkingsingle.com/spiced-up-sweet-potato-turkey-skillet/